Walk and Talk Sessions are a unique way to move through areas of blockage in your life, both mentally and physically. Heidi Neilson is a master’s degree holder in Spiritual Psychology, and nationally certified personal trainer, and is uniquely equipped to craft sessions that directly support body, mind, and spirit. You’ll spend an hour talking through a gorgeous scenic walk around Lake Balboa, really being heard about what matters most to you right now. You may be surprised by new insights that naturally emerge when you’re moving the body while talking through your intentions. During this time, you’ll also be lovingly guided through personalized strength and flexibility exercises, selected specifically for your own transformational goals.
Available for the first time now, as part of the Journey to Peru project. I have limited sessions available, so I recommend registering now!
Register here, and I will call you to schedule your first appointment. You can also indicate scheduling preferences, and ask any questions, here.
A bit about Heidi:
A bit about Lake Balboa:
Specific meeting place directions will be sent upon scheduling, but here’s a map to the park:
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